Am I doing things right?

Hello to all I want to start this blog post off with a quote.

“Stay true to yourself, it will be worth it in the end.” 

Rishabh Panwar

I have had to face a reality this last month that has made me stop and reflect. I spent three years in therapy for my mental health issues not because I wanted to but because being in foster care you don't get many choices.

I was told by a therapist once to let my anger be channeled in healthy ways instead of unhealthy coping skills. I had almost forgotten about this until yesterday when my frustration boiled over and I punch the wall. After talking to my husband I checked my phone and saw i had a message for a custom sewing project requests.