top of page

Mindfullness drawing

This week on the blog I want to talk about what is mindfull drawing for theapry purposes.




Let's start with the defintion of mindfull drawing.


Mindfulness Drawing: Use drawing as a form of meditation.

Focus on the act of drawing itself, the feel of the materials, and the lines you are creating.


This method is a meditation and drawing something beautfull.

It doesn't even need to be complete drawing it can be just a sketch.


As long as you medating while drawing.

For myself personally I put on music and draw or write.


Right now on Tueday when i am writing this I am listening to classic christmas music.

I know it's thanksgiving week but it's a calming and soothing thing for me to write to.


I drew this the other day and thought it was nice so I sketched it out.

Now to just decied the colors to do for it.





Here's a orantment I drew on my tablet:




Find me on these social medias:




Website:


https://www.mariesartest2017.com


Instagram:


https://www.instagram.com/maries_artest2017/




Twitter:


https://www.twitter.com/MarieArtEST2017


YouTube:


https://www.youtube.com/channel/UCqbGctRtQU_mILD7fRX_2f




Facebook group:


https://www.facebook.com/groups/561242115082060






My memoir:


https://www.amazon.com/My-Story-Overcoming-Memoir-ebook






3 views0 comments

Recent Posts

See All
Post: Blog2_Post
bottom of page